time well spent
Spend 30 minutes with me to get my expert advice and leave feeling informed, motivated and inspired to carry on your healthy living efforts.
Are you concerned you're not making the correct diet changes? I can help you get pointed in the right direction so you can get the results you want. Schedule a consultation and indicate you'd like a food journal review.
In need of someone to hold you accountable to your goals? This is the perfect service to schedule with me on a regular basis to have accountability. I keep notes on every client so our sessions together will be seamless and time will be optimized so we can keep you moving to your goal.
Consultations are an ideal compliment to my online courses. They're great for holding you accountable to work towards your goals, food journal analysis to make sure you're building your meals using The FFP Method and an ideal opportunity to have mindset coaching. By adding the 1:1 consultation you are getting the knowledge and coaching that you would receive with 1:1 health coaching for a fraction of the price.